Food and Diet

Rock climb
I climbed half way through, two more grids and I'll reach the top.
I couldn't bear to see my hand aching just because of rock climbing. So, Falling!
I guess I should be smarter next time, climb the easiest lane!

Exercise
Biskuits, Cheese Hotdogs, Ice Cream and Medicines.
Then, 5km of riding & 100 hula.

Doctor said I've got a Big Pimple in my nose, that's infection!


'If you don't remind yourself that you're worthy of indulgences and preferential treatment every once in a while, then who will?'